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No.11036
>>10983
https://pubmed.ncbi.nlm.nih.gov/21126180/
>Consciousness seems especially useful for enabling behavior to be shaped by nonpresent factors and by social and cultural information, as well as for dealing with multiple competing options or impulses
So, talking to yourself inside your head could help dealing with multiple choices, figures that practising this is useful for you. I also have developed some mental practises for playing mahjong myself, too
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